Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is formed by, our glands decline. Our glands produce the hormones and release them through the blood streams. As we grow Read more…
Author Archives: jose167
Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life nasty living demands. Our bones need continued activities through out our lives starting as a Read more…
Life is just another adventure if you really look into its channels. On the first day we are born, we begin a new adventure to healthy aging. After a while, we take our first baby step. Our muscles, joints and Read more…
When a person reaches middle age, they sometimes look back at the wasted years. Sometimes a person may wonder how they obtained wrinkles, illnesses, crowfeet, cellulite and so on. As they continue to look back, they may wander why they Read more…
Since the 19th centuries, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid forties, while the average female expected to live until the late forties. This seems Read more…
Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the bodily functions decline. If a person fails to stay active in their lifetime, the aging process speeds up Read more…
Do you sweat the small stuff? Do you find stress has increased in your life due to depressive episodes? Are you searching for a new lifestyle, yet find it difficult to relax and find answers? We have many options in Read more…
Working is a good way to stay on top of your health. Many things about working make a person feel good both inside and out. Knowing that you can do something to make a difference in peoples lives is a Read more…
Most people wander through life taking notes from observing others, yet they fail to take notes to save their health as they age. Medical records are kept by doctors for years, and these men and women do this to keep Read more…
It pays to communicate frequently with your health care manager. When you communicate frequently, you cut back the risks of various diseases that affect the elderly. Studies show that people who frequently discuss their health with doctors live a longer Read more…