As we all grow older, we notice many changes going on in our minds and with the body. At this time, the body and mind is saying you need to take charge and keep yourself active and in shape. Our Read more…
Author Archives: jose167
Money is the root of evil, and as we age, our money becomes less and less. You still need to keep in mind that you have to stay healthy. Staying healthy is the key to a long and better life. Read more…
The body goes through many changes starting at adolescence. As a person ages the brain, eyes, ears, mouth, smell, heart, liver, lungs, kidneys, bladder, colon, metabolism, and so on starts to change. The body functions start declining which affects reproductive Read more…
How to understand healthy aging: Healthy aging is defined as a process that does not implicate disabilities and disease. Living a healthy aging involves removing these debilitating conditions. To leave this world of old age is healthy living. When you Read more…
Stop smoking now means you could live a happy and healthier life. As you already know smoking is bad for everyone, not just the ones that smoke but the ones that breath in the second hand smoke. Second hand, smoke Read more…
The aging process starts from the day we are born. A person may not realize it but we need to work on staying fit and healthy everyday. In the end, you feel and look younger all during the aging progression. Read more…
It is always a good thing to have friends, which you can socialize with. There are so many good things about being around people. It is difficult living alone without someone there to lend you an ear when needed. Unfortunately, Read more…
The US studies has shown that around 70% of the citizens do not get the proper rest they need. For this reason, people are suffering poor health, depression and so on. Getting proper rest will help you keep your health Read more…
As we age, the preservation and expenditures are sometimes more than we can afford to keep up our residence. As you grow older, your decisions have to modify to your affordability. In view of the fact, you may need to Read more…
Aging alone is hard on us all, yet being blind too does not make life easier. You have support however. Being blind makes it hard to be independent, feel safe and secure, which could lead into stress and depression. Even Read more…